Helping Women Restore Their Health & Wellbeing Holistically
Feel at Home in Your Body Again - Rooted, Restored and Back in Balance
Holistic support for women who feel overwhelmed, unheard, or dismissed—and are ready to understand why their symptoms are happening instead of being told they’re “normal.”
From fatigue and mood changes to infertility and menopause, your body is communicating. Together, we uncover the root cause and create a path back to balance.
You’re Not Imagining This
You’ve tried doing all the “right” things—eating better, managing stress, pushing through exhaustion—yet you still don’t feel like yourself.
You may have been told your symptoms are just part of being a woman, part of aging, or something you simply have to live with. But deep down, you know something is off—and you’re craving answers that actually make sense.
This is where root-cause healing begins.
The Rooted & Restored Approach to Healing
At Rooted & Restored, we don’t chase symptoms. We look at the whole picture—your hormones, nervous system, nutrition, lifestyle, and stress—because your body doesn’t operate in isolated systems.
Whole-body, root-cause focused care
Personalized support tailored to your season of life
Education that empowers you to understand your body
Gentle, sustainable changes that fit real life
We use gentle, root-cause holistic coaching for women ready to understand their bodies and uncover what’s beneath their symptoms — using intuitive care and tools like Hair Tissue Mineral Analysis (HTMA) & Muscle Testing.
Unlike blood work, which reflects a moment in time, HTMA offers a broader view of mineral patterns over approximately three months, helping us better understand stress, nourishment, and foundational support needs.
Muscle testing is a supportive tool to help guide personalized recommendations. This allows us to better understand how your body is responding and what forms of support—such as herbs, minerals, or vitamins—may be most beneficial for you at a given time.
Healing doesn’t have to feel overwhelming—it can feel supportive, grounded, and restorative.
This Support Is for You If…
You’re experiencing hormone imbalance, fatigue, or burnout
You’re navigating infertility or preparing your body for pregnancy
You’re in perimenopause or menopause and want natural support
You feel disconnected from your body and want to rebuild trust
You’re ready for answers—not quick fixes
Ways We Can Work Together
Every woman’s journey is different. These offerings are designed to meet you where you are and support you through each season of healing.
Meet Maggie
I’m a holistic practitioner & nutritionist passionate about helping women feel supported, seen, and empowered in their health. I believe symptoms are signals—not flaws—and your body is always working toward balance.
My work is rooted in compassion, education, and a deep respect for the body’s innate wisdom.
Ready to Begin Your Healing Journey?
You don’t have to navigate hormone imbalance, fertility challenges, or overwhelm alone. If you’re ready to feel grounded, informed, and supported, I’d love to connect.
